I woke up very early and felt a little bit tired. I did not sleep well. We had to study for a French exam and went to sleep quite late. I do not have any noticeable pain. I am fully recovered. Finally.
I ran a half marathon. The initial ambition was to target 5mins/km average, but at 8k, the running buddy could not anymore. We completed the race and felt happy for it.
We had dinner at a burger shop. The quality was very good and the quantity enough to get satisfied. I would recommend this place without a doubt.
I read another chapter of "Primal Intelligence". I am highlighting a lot of ideas. I like this book.