I slept 10h, but not enough deep sleep. This is what the AI says. I feel recovered and ready for a long run in the mountains. It will be again the same track. It is very cold outside. It is 0°C. I will take my handgloves.
Today we have another handball match. It is again the first or second team. We will lose, this is for sure. They are one step ahead.
Yesterday I did some errands and found fresh anchovies. I will enjoy them today.