I slept well. I woke up at 8:00am without an alarm.
I went to the parkrun. I tried to run in Z1, but in the last 2km I felt the need to push a little bit. I felt very strong. I returned home at Z1. I TWYOB and stretched. It is noon and all my exercises are done.
My neighbors had a problem to start the vehicle. I helped them with the cables. It felt very well to help them.
Yesterday I worked a little bit in the garden. Today I will finish it.
I read another chapter of "El jardà dels 7 sepulcres". It is like a bunch of short stories. Let's see if the converge to something soon.