I woke up earlier than usual. Even before the alarm rang. It was 4:45am when I was going upstairs to the WC. I felt totally recovered and my left leg seemed in good shape again. It will hurt, but I am not going to run yet.
I could not remember my dreams today. My AI said that I had too less REM phase.
We are going to start the hottest phase of the year. I will work from home today.
The pull was crowded today. I swam my fastest 1000m of the summer season. While pushing from the wall, I still feel that my left leg is not 100% okay.
My bike repair was not very successful. I still have some problems. I am afraid that it is time for an upgrade. I will evaluate different options. I do not want to enter in a total restauration.
I am reading two books. One is the second mountain and the other one is the last one by Ray Dalio. I do not like any of them yet.