I woke up very early for a Saturday. It was 6am. I did not use any alarm. I felt fully recovered and ready for a running test. I solved my daily sudoku and started my openBSD server upgrade. It felt very good to accomplish these small things.
I arrived late to the parkrun, but I truly enjoyed the unexpected chat at the garage with my neighbor. All in all, it was a total success and did not arrive the last. My muscle is progressing positively. I am seeing the light at the end of the tunnel.
I went to the pool to swim my 1000m. It is summer time. It is very crowded. I did my best without annoying the old people. I talked for a while with the lifeguard. I like this guy. He is always engaging with everyone. Always smiling and positive.
It was another very hot day. It is normal in this area and month. I have to just resist it. One day less. I did a washing machine and some errands. Not a lot accomplished today.
I read another portion of "the second mountain". I really do not like this part of the book.