I woke up at 7:40am without any alarm. I felt exhausted. I am afraid that my training yesterday was too intense. My left Achilles is still in bad shape. My low back was aching and my chest was soared. I decided to flex my left ankle before hitting the ground. I worked. I could walk to the toilet without any pain. I was able to go downstairs to pick up a coffee painfree. I was happy for it. Anyhow, I decided to rest and do not run today. I will swim and train my back.
It was a cloudy day in the morning. The pool was crowded with old people at 9am. Tomorrow I will try again at 10am.
I am reading "els erms" and I am liking it a lot. These are two stories of two opposite people. Let's see if they finally find each other again.